JE Daniel Diet

If there was a version of Jamie Eason and the Daniel Fast for 21 days combined, it would be the carb cycling portion at the end of the 12 week trainer (weeks 10-12). During this time, one has 3 low-carb days followed by 1 high-carb day at the low-calorie end of one’s goal.

Only way to do this without cheating- Jesus. Thankful for this filling. Thankful that when I am weak, He is strong.

Advertisements

About kerrigands

Aspiring health professional who loves Spanish, art & running. I <3 Jesus, too.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s